Kellogg’s Strawberry Pop Tarts

HealthKellogg’s Strawberry Pop Tarts
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It is very early in the morning, and you find yourself running a few minutes later. You have a lot on your mind – your busy schedule, your commute to work, your next cup of coffee – all without a healthy breakfast. But it does happen again and again – the skip of the first meal. Well, breakfast is a very important meal – it can either make or break your day. As the name implies, breakfast in the morning. It replenishes your glucose supply to increase your energy levels and alertness, while also providing you with other essential nutrients needed for good health. So, what better way to start your day with Kellogg’s strawberry pop tarts. 

Kellogg’s Pop-Tarts is a breakfast icon, but a rival of the cereal Post company had the idea of making a toaster cake first. In early 1963, the Post announced a line of shelf cakes called Country Squares diners that can be heated on their toasters. The idea was promising, but the Post had made a serious mistake in its announcement: Country Squares were months away from being ready to go to market. However, these mouth-watering pop tarts are a very perfect and nourishing breakfast alternative for a busy day.

Nutritional information on strawberry pop tarts

This information is about one pastry or one pack of strawberry pop tart that weighs about 52 g is noted below-:

  • Total carbs – 38 g
  • Net carbs – 37 g
  • 1 g of fiber.
  • Sugar – 16 g
  • Protein – 2 g 
  • Fat – 5g 
  • Monounsaturated fat – 1g 
  • Polyunsat fat – 2 g 
  • Saturated fat – 1.5 g 
  • Iron – 1.8 mg
  • Sodium – 170 mg
  • Vitamin A – 150 mcg
  • Vit B1 (Thiamin) – 0.2 mg
  • Vit B2 (Riboflavin) – 0.2 mg
  • Vit – B3 (Niacin) – 2 mg
  • Vitamin B6 – 0.2 mg

Nutritional facts about strawberry pop tarts! 

  • These pop tarts can be very good to start your day. Breakfast helps your body lower your glucose, which is also called sugar.
  • Vitamin A present in Kellogg’s pop tarts is an essential vitamin that the body needs to grow and develop. It is also important for cell information, vision, immune function, and reproduction.
  • Besides, these strawberry pop tarts are rich in Vitamin (vitamin B1). Notably, the vitamin helps the cells of the body to convert carbohydrates into energy. 
  • Pop-tarts contain 0.2 grams of thiamin which also plays a role in the human body. It works best for muscle contraction and the development of nerve signals.
  • Another important nutrient in Kellogg’s strawberry pop tarts is Riboflavin. It is involved in many body processes. This nutrient is responsible for proper skin development, digestive tract, blood cells, and brain function. In addition, People often use riboflavin to prevent riboflavin deficiency, migraine, and high levels of homocysteine in the blood.
  • Pop-tarts are also enriched with Niacin, a B-vitamin that is produced and used by your body to convert food into energy. It keeps your nervous system, digestive system, and skin in good condition. Also, Niacin or vitamin B-3 is usually part of a daily multivitamin, but most people do not get enough niacin from their diet.
  • Another important nutrient in Pop tarts is Fiber which helps in digestion. Although most carbohydrates break down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead, it passes through the body undigested.

Summing up!

Originally, the Pop-Tarts product was called, “Fruit Scone.” It was later changed, and Kellogg’s spokesman told us that “the name of the Pop-Tarts was influenced by Andy Warhol’s Pop-Art in the 1960s.” With that, the popularity of the cake began. Pop-tarts are enjoyed all over for their several health benefits and nutritional facts. 

For over fifty years they have been making a hot breakfast for anyone who owns a toaster, but even if you have eaten a box with a box of Frosted Strawberry and Brown Sugar Cinnamon, you may not know all the delicious things inside Pop-Tarts.

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