Recipes for Healthy Breakfast: Sometimes the hustle and bustle in the morning when prepping for work means there is no time to cook a full breakfast meal. And you know what they say, breakfast is the most important meal of the day. And for working people and students alike, breakfast shouldn’t be missed.
Whether you’re ready to start your household chores, tackle your office tasks, or ready to do your workout in the morning,
Here are quick and easy recipes for a healthy breakfast you must try. And no we’re not talking about energy bars or unhealthy breakfast options, these are healthy options that will fuel your body to kick start your morning.
1. Mushroom omelet
There’s nothing like an omelet to fuel your body early in the morning. But if you want to kick it up a notch, try making a healthy mushroom omelet. Here’s what you need to prepare:
- Olive oil
- Sliced button mushrooms
- Sliced scallions
- Salt and pepper
Add the oil to a frying pan and add the mushrooms and scallions, and set aside. Then cook the egg on the pan and add the cooked mushrooms and scallions, grate some cheddar cheese and add salt and pepper to taste.
2. Green smoothie
Another fast breakfast staple that is a popular choice by many is a healthy green smoothie. There are many ways to create a green smoothie.
Try a mango banana smoothie. Get some kale, banana, almond milk, mango, and hemp seeds.
Put them all in a blender save for the mangoes. Then serve in a bowl. Cut up the mangoes into strips and put on top of the smoothie. Then serve.
Other people also want to fuel their bodies with phytocannabinoids. To do this, grab some cannabis leaves but make sure you buy weed online from a reliable dispensary.
Then roll up the cannabis leaves and put in a juicer.
Then grab all your favorite fruits and vegetables and mix them with the blended raw cannabis and serve.
3. Muesli with yogurt
Another quick and easy breakfast recipe for people who are on-the-go is a simple muesli and yogurt mix. Muesli is a healthy combination of rolled oats, seeds, nuts, and dried fruits.
All you have to do is grab some low-fat Greek yogurt and mix with the muesli and you’re good to go.
4. Yogurt and granola parfait
For those with a sweet tooth, this will be a delectable delight to start your day. Go for granola mix with dried raisins or nuts. Then grab a low-fat Greek yogurt on the granola.
Choose your favorite fruits and cut them up into bite-sized pieces, and serve them as toppings. This can even be a late afternoon snack to-go!
5. Banana oatmeal pancake
This one is easier than you think. All you need is a blender and bananas, oatmeal, a few eggs, and almond milk. Put everything in a blender and blend away.
Then let it sit for a while. Add olive oil on a nonstick pan and fry the batter until golden brown.
Serve with honey or maple syrup and some mangoes or blueberries on top and enjoy!