Healthy Peachy Iced Green Tea Recipe

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Healthy Peachy Iced Green Tea Recipe

Peachy Iced Green Tea Recipe: We hear and read so much about how the antioxidants in green tea are nutritionally and healthily beneficial.

Type: Iced Green Tea Recipe, Iced Green Tea, Green Tea Recipe

Cuisine: Iced Green Tea Recipe, Iced Green Tea, Green Tea Recipe

Keywords: iced green tea recipe, iced green tea, peach green tea

Preparation Time: PT10M

Cooking Time: PT5M

Total Time: PT15M

Recipe Ingredients:

Editor's Rating:
4.8

Peachy Iced Green Tea Recipe: We hear and read so much about how the antioxidants in green tea are nutritionally and healthily beneficial. Then of course there are the claims as how they are a superfood and can help you lose weight when following a low fat or low calorie diet.

It’s so good because it raises your metabolic rate and also speeds up fat oxidation. If you aren’t a tea drinker or are not a fan of herbal teas, green tea might seem inaccessible, so how about a recipe that makes it eminently drinkable?

This iced tea makes the use of green tea but brings in a harmonious complement with the sweet peaches. This makes the perfect drink for a summer barbecue or alfresco dining.

So, you getting great flavour, loads of those special antioxidants and it’s a perfect drink to include in any healthy eating regime.

Recipe Details:

• Preparation time: 10 minutes
• Cooking Time: 5 minutes
• Serves: 6 persons
• Energy: 30 calories per serving

Requirements:

• Saucepan
• Large teapot or pitcher

Peachy Iced Green Tea Recipe Ingredients

• 6 green tea teabags
• 6 cups cold water
• 2 ripe peaches
• Sweetener of choice

Peachy Iced Green Tea Recipe Preparation

• Put the teabags into a large teapot or heatproof pitcher
• Slice the peaches and discard the stones
• Put the peaches in a saucepan and add the water.
• Bring to a rapid boil.
• Pour the boiled water and peaches over the teabags.
• Allow to stand for at least 6 minutes then remove the tea bags.
• Add a sweetener of your choice – avoid sugar, some suggestions are honey, maple syrup and any liquid of crystal artificial sugar substitute
• Allow the tea to cool then put in the fridge to chill.
• Serve by spooning a few peach slices into glasses and then pour over the liquid.

Garnish with a sprig of mint or a wedge of line.