Include High Protein in your Diet: Moong Dal Cheela Recipe

Include High Protein in your Diet: Moong Dal Cheela Recipe

Moong Dal Cheela Recipe prepared with split moong lentil is a delicious and healthy North Indian breakfast option. Moong Dal is full of protein...

Type: High Proten Food, Moong Daal Cheela Recipe, Indian Food

Cuisine: High Proten Food, Moong Daal Recipe, Indian Food

Keywords: moong dal cheela recipe, moong dal chilla, moong dal chilla recipe

Preparation Time: 10M

Cooking Time: 30M

Total Time: 40M

Recipe Ingredients:

Moong Dal Cheela Recipe prepared with split moong lentil is a delicious and healthy North Indian breakfast option. Moong Dal is full of protein, soluble and insoluble fibre and consists of beneficial antioxidants, which makes it suitable for weight loss and beneficial for diabetic patient as well.

You may also like: Weight Loss Recipe – Besan ka Cheela

The recipe can be made with minimal cooking oil making it suitable for those who have health issues like PCOD, heart disease or diabetes. You have kids at your house, must prepare it, they will surely love this recipe.

You can use paneer stuffing to twist it.

Moong Dal Cheela Recipe Ingredients:

  • Moong Dal – 1 Cup
  • Salt – 1 Tablespoon (according to your taste)
  • Green Chilli – 1, chopped (avoid it if making for a kid)
  • Coriander Leaves – 1 Tablespoon
  • Red Chilli Powder – ¼ Tablespoon
  • Onion – 1, finely chopped
  • Oil/Ghee – 4-5 Tablespoon

Moong Dal Cheela Recipe Preparation:

  • Soak the dal overnight, it will get double its size.
  • Make a paste of it, using a grinder.
  • Check the consistency, if it is very thick, add some water into it.
  • Add all the ingredients into it and mix well. The consistency should be medium pouring. It should not be very thin or very thick.
  • Take a pan, heat it. Apply some oil to the pan.
  • Pour the batter in the middle of the pan and spread across evenly.
  • Roast it at low flame; colour at the top surface will change.
  • Apply oil at the corner and top of the cheela.
  • Flip the cheela, and roast it from another side.
  • Roast till the colour changes.
  • Cheela is cooked from both sides and now it’s ready to serve.
  • Serve it with green coriander or ketchup.

Stuffing Preparation:

Moong Dal Cheela Recipe
Image Source

If you wish to prepare the stuffing, then follow these steps.

  • Take a pan, heat it. Add ½ tablespoon oil.
  • Now add 1 finely chopped onion, sauté for 2-3 minutes, add ¼ salts.
  • Now add crumbled paneer and sauté for 1-2 minutes.
  • Stuffing is ready; take them out in a bowl.
  • Once the cheela is roasted from both the side, add some stuffing in the middle of the cheela and fold it.

Note:

  • If you are preparing for kids, do not use green chilli.
  • Cheela without stuffing also tastes delicious, so the stuffing is completely optional.
  • Instead of cottage cheese, you can make potato stuffing as well.

We hope you liked our Moong Dal Cheela Recipe. For more such recipes follow our Blog foodiewish.com

 

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Hot Topics

Hot Kitchen Trends: Kitchens Are Going Back to Black

Hot Kitchen Trends: Is it time to give your kitchen a new look? Alright, then! This text will give you insight into some of...

Famous Bengali Sweet Sandesh Recipe

Sandesh Recipe: Foodies, here is another Bengal special chenna recipe – Sandesh or Sondesh. This is one of the quickest, easy yet delicious recipes...

Traditional Festive Recipe Mixed Vegetable Pongal

Vegetable Pongal is very popular South Indian breakfast. In this recipe, I have used green moong sprouts and corn. Sprouts are very good for...

Related Articles

Full Week Healthy Lunch Box Recipes for Kids

lunch box recipe Lunch Box Recipes for Kids: Lunchtime is a fun time, not only for kids but also for adults. And it gets exciting...

Try This Rajasthani Recipe: Bafla Bati

Bafla Bati Recipe: Traditional, Bafla Bati is a famous cuisine of Madhya Pradesh, it is highly preferred in Indore and nearby regions, but over...

Easy Maharashtrian Chicken Curry Recipe

Maharashtrian Chicken Curry Recipe: The Indian state of Maharashtra is as popular for its non-vegetarian delights as it is for the vegetarian fare. The...